resources for your consideration

what’s new?

KHQ report by Nichole Mischke on happiness in the new year (includes brief interview outtakes with Dori)

mindfulness meditation

Meditation FAQ pdf co-created by Tara Brach, Jennifer Stanley and Dori Langevin
How to Meditate pdf by Tara Brach
Radiant Heart Qigong with Teja Bell
Wise Brain Bulletin from The Wellspring Institute for Neuroscience and Contemplative Wisdom
How to Meditate Insight, Mindfulness & Lovingkindness (brief overview from Spirit Rock website
What is the Difference between Mindfulness and Meditation?

diversity and inclusivity resources

Why Gender Pronouns Matter youtube   
White Awake website
One Thousand Arms Beyond Hesitation: A Two-Part Anti-Racism Action Plan for White People

audio dharma talks

Dharma Seed
Dori’s Dharma Talks
Insight Meditation Community of Washington D.C.
Spirit Rock Meditation Center – video also
Insight Meditation Society
Awakening Truth (Amma Thanasanti)

dori’s highly recommended books

Radical Acceptance & True Refuge by Tara Brach
Time to Stand Up by Thanissara
Feeding Your Demons by Tsultrum Allione
Being with Dying by Joan Halifax
Real Happiness  & Loving Kindness by Sharon Salzberg
Pay Attention for Goodness Sake by Sylvia Boorstein
The Wisdom of No Escape & The Places that Scare You by Pema
Mindfulness in Plain English by Bhante Gunaratana (online or print)
Eight Mindful Steps to Happiness by Bhante Gunaratana (Noble 8-fold Path)
The Issue at Hand
by Gil Fronsdal (online or print)
Wise Heart: A guide to the universal teachings of Buddhist psychology by Jack Kornfield
Mindfulness: A practical guide to awakening by Joseph Goldstein
Hardwiring Happiness by Rick Hanson